Event Description

Safe and welcoming space for overall well-being!

Weekly Mindfulness Session – Everyone Welcome

Take a pause and reconnect with yourself at our weekly mindfulness session, held every Wednesday from 4:00–5:00 pm at the Oasis Faith and Spirituality Centre (OFS104).

Organised by the Nepalese Student Community, these sessions offer a safe, calm, and welcoming space to relax, build self‑awareness, and connect with others. Whether you’re feeling stressed or simply want a moment of peace, this is a chance to support your mental and emotional wellbeing amidst the busy pace of daily life.

✨ Open to all students and staff – no experience needed.
🧘‍♀️ Come as you are, take a breath, and unwind.

Interested? Please fill in the form to join us.

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